What’s Included / Features
Personalized guidance for life's experiences
Quick Tracks
5–10 min meditations for stress relief and energy boosts.
Sleep Journeys
15–20 min guided practices to ease you into deep rest.
Deep Immersion Practices
30–45 min sessions for emotional resilience and self‑compassion.
Key Benefits
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Instant access, 24/7
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Practices for every need (stress, focus, sleep)
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Portable: use on your phone, desktop, or tablet
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Affordable “micro‑commitment” pricing
Who It’s For
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You crave daily calm but lack time for live events.
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You travel or commute and need portable support.
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You want a library of tools you can revisit anytime.
How It Works
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Browse & Preview
Listen to free 1‑2 min samples, or check out our Youtube videos.
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Purchase & Download
Immediate access to MP3/streaming link.
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Press Play
Use anywhere—headphones, car, or at your desk.
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Integrate & Repeat
Build a personal playlist for your mood and needs.
FAQS
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Q: What audio formats do you provide?
A: MP3 for download plus streaming via Youtube & Insight Timer.
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Q: Can I get transcripts?
A: Yes—a PDF transcript comes with every purchase, with tips to customize the script to your liking.
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Q: Do you offer refunds?
A: Digital products are non‑refundable, but email us if there’s an issue.
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Q: How often do you add new tracks?
A: We drop quarterly releases and seasonal specials.