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Through grounding presence + evidence-informed practices for everyday calm, you can empower yourself with our tailored wellness programs designed to elevate your overall well-being.

Digital & Audio Products

Meet Francini

I hold a grounding presence and teach evidence-informed grounding and regulation practices so clients feel seen, calmer, and ready to take brave steps. I am a wellness coach and do not provide clinical therapy or diagnosis.

I don’t believe in quick fixes or rigid routines. I believe in practices that meet you where you are — whether you need stillness, structure, or spontaneity. Honouring the whole of you—mind, body, and spirit.​ Guiding you back to your center, so you can step into the world with clarity, resilience, and joy. 

Because to live well is not to be perfect — it is to be present, intentional, and vibrantly alive.

About LIV

We believe wellness is a way of living. It lives in the small choices — the pause between tasks, the quiet breath before a meeting, the courage to set a boundary, and the grace to begin again. We exist for young adults and busy professionals who carry and give so much they sometimes forget themselves: the dreamers balancing ambition with exhaustion, the caregivers who need care too, and anyone who needs a reminder that thriving communities grow from people who care for themselves first.

Our Mission Is Simple

To make wellness realistic, personal, and sustainable.  Empowering individuals & communities to lead purposeful lives.

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Coaching & Facilitation

Events & Gatherings

The Gratitude Tote Swap
The Gratitude Tote Swap
May 23, 2026, 2:30 p.m. EDT
Location is TBD

Client Testimonials

Grounding presence + research-backed tools — that’s the approach. Here are honest accounts of what changed (and how), these stories are about relief, breath, and the small everyday shifts that add up. If you’ve ever felt too busy to care for yourself, you’ll find company here.

If LIV helped you, would you share one sentence?

Your story helps others find calm.

Working with Francini was an experience that helped me emotionally, physically, and spiritually on my wellness journey. As a coach Francini is warm, patient, kind, funny, and honest. She always held space for me when I needed it and held me accountable for my actions by checking in with me on a weekly basis to make sure that I was staying on track with my goals. We always had fun and big laughs in our sessions even through some of the tears. Francini checks up on me from time to time long after the program and not only will she be a wonderful, supportive coach to you, but a compassionate friend.

Jamie's Testimonial

Mary's Testimonial

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